11 Tips For Better Indoor Air Quality
Most people spend a disproportionate amount of time inside a building. While the outdoor air quality gets a lot of attention, what we breathe inside is often neglected. Considering how much time people spend breathing inside, the quality of that air should be of utmost importance. Consider these 11 simple tips for improving your indoor air quality: 1. Improve Your Ventilation One of the most important and easiest things to do is improve ventilation. Whether that is opening windows or turning on ventilation fans, moving old air out and drawing in fresh new air is important. This helps improve the balance of gases in the air while reducing the buildup of toxins and allergens inside. Running ventilation fans in the kitchen and bathroom is important. This cuts back on allergens in the air and helps keep humidity under control, reducing mold and mildew. 2. Change Your Filters Everyone knows that you are supposed to change your furnace filters. Doing so helps maintain the right volume of air coming from your circulation fan and reduces the strain on your furnace and air conditioner. However, regardless of how long they are supposed to last, check your filters regularly. When they get clogged,...
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